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TESTIMONIALS

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ADAM ERNE
Detroit Red Wings LW, NHL

"Derek is very focused and motivated. He give his best effort to each individual and demands the best of the athlete every day. He takes time to explain the process and details to the athlete. It was a pleasure working with Derek and I would definitely recommend him to athletes of all levels."

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Will Harris
Detroit Lions Safety, NFL

"Working with Derek, you're going to get quality reps of doing things the right way, from speed to weight training, to position training, to stretching. He's going to push you and test your limits through high-intensity training. If you want to get better, work with him."

 

LEAVING A FOREVER IMPACT

Athletes will get better through hard work, dedicated programs, and passionate coaches.

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SERVICES

ATHLETE MONTHLY TRAINING

Intricately developed in-person training programs that cover strength training, speed development, agility, and explosiveness. All monthly programs are designed to maximize physical preparation for sport.

ADULT FITNESS TRAINING

Monthly in-person membership classes cover high intensity interval training (HIIT), strength and functional fitness to deliver the most efficient and effective training that caters to your goals and needs.

1 ON 1 TRAINING

Private sessions will be customized to your specific needs as an athlete or someone looking to maximize their fitness in a private setting. Private specialty training is in-person and 1:1.

VALUES

PEAK PERFORMANCE

Reaching your full potential comes from building a solid foundation first. Bright Athlete Performance Training focuses on mastering fundamentals, then expands to specifically designed programs to build strength, speed, explosiveness, and agility for ALL sports. 

EDUCATIONAL ENRICHMENT

The Bright Athlete embraces education. Bright Athlete Performance encourages trainees to work just as hard in the classroom and workforce as they do the field, court, or gym. For that reason, Bright Athlete trainers are always open to mentor any athlete that needs it. 

CHARACTER BUILDING

Community service and extracurricular activities are pivotal to building character. I am open to helping all my athletes get involved in volunteering opportunities and giving back to the community in ways that feel authentic to them. 

217 Pepes Farm Road, Milford, CT
Private Training available upon request throughout CT